You can get a fancy planner or application, but even a sticky Be aware with your computer or bit of scrap paper as part of your pocket can do the job. but it really??s not practical or nutritious to hope a constant stream of constructive thoughts. Once you do experience unhappy, it??s importa

Certainly, they put up with hurt and disappointment, but their setbacks neither injury nor diminish them. Owing for their resilience, they are open to progress activities and interactions, tolerant of danger, quick to joy and delight, and accepting and forgiving of by themselves and Many others.